Every self-respecting man always wants to please his woman. But to achieve this, you need to feel energetic, active and young and most importantly, be healthy. The most important thing is that in the intimate sense, a person is completely confident in himself and in his own abilities. This applies to men taking vitamins to improve potency, as this article will explain.
The concept of potency
Sexual potential is the ability of the human body to have sex. Otherwise, it is called masculine power. And in a broad sense - the ability to have a sex life. Typically, this concept is equivalent to male sexuality. That is, potential determines a man’s ability to have sex and also characterizes penile tension. Let us analyze how sexual arousal arises. First, testosterone is activated and creates a nerve impulse in the hypothalamus.
Blood from the penis fills the cavernous space and the penis expands. By erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. Male orgasm releases testosterone into the prostate gland. Sperm is released into the bloodstream, then enters the urethra. This is how ejaculation occurs.
This concept does not apply to a woman's body, i. e. to a woman's potential, as they cannot be uniquely formulated. However, unlike female menopause, male menopause has only abnormal signs.
The peak of potency in men is achieved through any psychological and emotional action, environmental change, and emotional arousal.
Factors influencing male potency:
- Time.
- Age.
- Experience.
- Enthusiasm.
There are also brief excesses, this can be observed in military personnel who have just been demobilized and in men over 65 years of age. In older men, in the absence of sexual intercourse for 2 months, the excesses may stop completely, before impotence begins.
Constant consumption of alcohol and drugs can lead to some diseases that lead to impotence.
Also, anabolic steroids used in bodybuilding and various drugs cause rapid extinction of potency.
On what does the improvement of potential depend?
To improve an erection it is necessary to take a variety of vitamins, high quality foods, hormones that increase testosterone levels in the male body.
First of all, men should exclude certain foods from their daily diet:
- Cholesterol.
- Different types of coffee.
- ᲛSalt.
- Alcohol and cigarettes.
- Energy drinks.
Alcohol and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because they are not all made from high quality product and secondly, they contain various food additives made by chemicals which is very important for men’s health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that lowers testosterone levels in the male body.
Products that are useful for improving potential:
- Rye bread.
- Various infusions of nettle.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoctions.
Men after 40 years begin to experience a decrease in potency, sexual activity and erection. Such disadvantages may be associated with a decrease in testosterone.
There are several points you can make to improve your potential:
- Regular sex.
- Healthy and proper lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to improve potency
Vitamins are essential for improving potency and erection in men. However, only with complex use can you achieve a good result and feel full.
Vitamins necessary for men to improve potency and increase erection:
- A. The most common vitamin, widely used to treat many diseases. This vitamin contains carotene, which ensures good immune function. The vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine glands, particularly the pituitary gland, which develops sex hormones and increases sperm maturation.
- C. Basically, this vitamin is used in the prophylactic work of prostate diseases. It boosts testosterone and also produces joy hormones.
- And also a number of other vitamins: D, all B vitamins.
There is a variety of vitamins that stimulate the improvement of male potency.
In addition to vitamins, the use of micronutrients is allowed:
- Zinc.
- Calcium
- Potassium.
- Selenium
- Magnesium.
In addition to the natural vitamins listed above, it is possible to use medications that have a sufficient content of vitamins.
It is best to take vitamins that completely heal the body, stimulate the reproductive system.
Hormonal drugs
In addition to vitamins for men to improve potency, there are hormonal drugs. Let's deal with male hormones in general. Testosterone, or dihydrotestosterone. These hormones are the most important in a man’s life. When testosterone enters the bloodstream, it causes aggression in men. Also, these hormones regulate beard growth and the formation of bald spots, reduce noise and promote navigation in space - in general, everything that distinguishes men from women.
Testosterone is also present in the female body, only in small amounts, just like in men - female estrogens. Elevated levels of estrogen in the male body can lead to weight gain in men.
Male hormonal drugs are called androgens.
Hormonal preparations for men are available in several forms:
- Capsules.
- Pills.
- Ointments
- Implants.
- Band-aids.
Each species has its own characteristics
Any hormonal drug should be prescribed by a doctor and also the individual dose of each person should be investigated, since the hormonal background in people is different. It is necessary to take into account the fact that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Hormone powder pills are also widely used.
We must remember that with the wrong use of hormonal pills, prostate cancer can develop.
But hormonal gels or ointments are most effective because they are easily and quickly absorbed into the application area so you will feel the result faster. But contraindications can be manifested, in the form of irritation on the body.
Of course, every man wants to bring his beloved man to orgasm. According to statistics, about 60% of women do not experience it. This is why you should strive to increase potency and improve erection.
There are ways to make a loved one feel good:
- Changing sexual positions, Kamasutra can help in this.
- Improve your potential, which can last up to an hour.
- Sensitive areas of the female body. G point.
What's the point of Jay?
This concept was proposed by a German gynecologist in the 50s of the 20th century. This is a place in the front of the vagina, located at a depth of 7 cm. When a woman is aroused you will feel this point at the top. It is a small ball that has a different surface to the touch than other surface parts. By stimulating it with the intervention of mechanical organs, a woman experiences pleasure. However, this point can be in different areas, everything is individual, so a person is obliged to gradually find this point.
Thus, vitamins and minerals enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that fully improve the immune system as it will increase men’s overall health and help relieve problems in bed.