Food is an integral part of human life. The general condition of the whole body and its individual organs depends on what a person eats. However, few people know that some products can have a harmful effect or, on the contrary, increase their potential. The effects of these products were observed even before the advent of potential pills, dietary supplements and other chemicals. In this article, we will try to talk in detail about what products give a man confidence in bed.
First of all, it should be noted that potency enhancing products should contain vitamins A, E and B. The first 2 vitamins directly affect potency, while vitamin B has a positive effect on the male nervous system, improving the permeability of its impulses. There are quite a lot of erection-enhancing products, but the main secret of high efficiency is moderation in food. You should understand that you cannot immediately press natural aphrodisiacs in large quantities.
How to increase potential with products
First of all, you should eat food that contains the above-mentioned groups of vitamins. It mainly contains plant products and nuts. These products include vegetables, especially onions. Onions and foods derived from them provide such a high potency-enhancing effect that in ancient times it was forbidden in temples and monasteries.
Onion and potential
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a variety of dishes or separately. A particularly effective way to increase potency is scrambled eggs with onions, the recipe of which is presented below.
The positive effect of this product is amazing. By itself, the ingredients of this dish are aimed at increasing potency, and mixing them together will give you a very powerful effect. We offer a very simple recipe for this natural aphrodisiac: finely chop 2 onions, add a little salt and a few tablespoons of water. Fry the resulting mixture in vegetable oil for 10 minutes. Then fill all this with eggs, in the amount of 2 pieces. Salt to taste and fry on low heat for 5 minutes.
Garlic and potency
Another miraculous natural aphrodisiac is garlic. To increase potency with this product, it must also be prepared according to a special recipe.
First, one kilogram of garlic should be finely chopped, placed in a three-liter jar, poured with boiling water and left for a month. At the same time, you should shake the jar daily so that the tincture does not stop. After a month, we take the tincture every day, one teaspoon before meals. We take until the contents of the jar are finished. In addition to increasing potency, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for potency
Nuts are an excellent product for potency, due to the large number of useful substances contained in them. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios strengthens the body's anti-tumor defense.
To increase potency, people use a simple method: they mix 100 grams of chopped nuts with one tablespoon of honey. The resulting mixture should be taken for a month, one tablespoon an hour before bedtime.
Honey and male potency
Honey is a product that contains a large number of medicinal properties. Its action is significantly enhanced when mixed with other useful products. The following recipe is very popular among modern men.
We mix grated onion with honey in the ratio. The resulting mixture should be taken daily, morning and evening, for one month. Also, honey is very useful for prostatitis. To treat prostatitis, grind onion seeds into powder and mix with honey in the same proportion. The resulting mixture should be taken with a teaspoon, 3 times a day.
Dairy products and potential
Among dairy products, there are also useful products for enhancing potency: cottage cheese, sour cream, cream, cheese and yogurt. It should be noted that all natural milk products have a positive effect on potency. A good effect can be achieved only with natural, unpasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it is alcohol. Alcoholic beverages, beer, various alcoholic cocktails have a negative effect on male strength.
Potency is negatively affected by dry peppermint, peppermint chewing gum, fast food, mayonnaise, french fries.
Pepsi, Coca-Cola, coffee, cocoa, energy boosts potency for a short time, heavily burdens the body's cardiovascular system, which can cause serious diseases with frequent use of these products.
Also, his lifestyle and chronic diseases of the genitourinary system can negatively affect male potency. To avoid problems related to male potency, a man should follow a proper diet, follow a healthy daily routine and get enough sleep. These simple tips will save you from erection problems.